Kari Soto, Naturopath - Health Nation
Health Nation Text us
Natural Health · San Marcos, TX

Real healing begins with a conversation.

Naturopathic care in San Marcos, Texas that looks past symptoms to the root cause, then builds a plan to help you feel like yourself again.

Kari Soto, BCND, CNHP, founder of Health Nation
Kari Soto BCND · CNHP
Kari Soto, BCND, CNHP Root cause and holistic Acute and chronic care In person and remote

How it works

Take the survey. Get your plan.

Take the symptom survey

Answer guided questions about digestion, energy, sleep, and mood. It shows Kari what your body is asking for, with no guesswork.

Get your plan

You see your results right away, with targeted supplements in priority order. Kari reviews them and refines the plan with you.

Questions before you start? Text Kari at (737) 214‑5050.

What we offer

Whole person care for whatever you're facing.

Symptom intake, health history, and in person muscle response testing tell us what your body needs, so care fits you and not a template.

Acute Care

Colds, flu, urinary tract and sinus infections, constipation, indigestion, rashes, and ear infections.

Chronic Care

Long term illness and hard diagnoses, met with patience and a root cause approach.

Keep On Hand

Nothing wrong today? Build a cupboard for the next sprain, bug, or midnight toothache.

Supplements For Pets

Dogs, cats, and horses: select whole food supplements based on your pet's distinct needs.

Fast, Convenient

Pre-filled Supplement Packs

Not sure where you fit?

We can start with a text. Tell us what's going on and we point you the right way.

Text (737) 214‑5050 →
A hiker crossing a suspension bridge toward the sunrise between mountain peaks

Our philosophy

The body is always working toward balance. Our work is to listen closely, clear what stands in the way, and give it what it needs to heal.

No two people arrive the same way. Your plan is built from your story, your symptoms, and your goals, so it fits the life you live.

The Symptom Survey

Your body has been trying to tell you something.

Answer guided questions about energy, digestion, sleep, and mood. In minutes you see the patterns behind your symptoms and which systems need support, so your plan is built around you.

Survey preview Step 3 of 12

How is your energy through the afternoon?

Steady all day
Afternoon crash
Tired from morning

Takes about 5 minutes · private & secure

Kari Soto, BCND, CNHP, naturopathic practitioner and founder of Health Nation

Meet your practitioner

Kari Soto

BCND · CNHP

Kari believes your body isn't broken. It has been asking for something it hasn't received. Kari is a certified Doctor of Naturopathy and Board Certified in Natural Medicine, based in San Marcos, and she listens for the story beneath the symptoms and helps you understand what is going on.

Her work blends symptom intake, health history, and muscle response testing for clients she sees in person. The result is a plan that is truly yours, with the support to follow it.

Text Kari to begin

Order supplements

Professional grade, in one place.

Already a client? Reorder from our trusted dispensaries.

Standard Process Whole food supplements at the heart of many Health Nation plans. Order now → CellCore Protocols for drainage, detox, and gut support. Register & order → Fullscript Practitioner grade brands, shipped to your door. Shop dispensary →

You don't have to figure this out alone.

Send one text. We listen, then help you take the first real step toward feeling well.

Text Health Nation (737) 214‑5050

Prefer to schedule? Book an appointment online